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A autoestima é a base silenciosa que sustenta todas as áreas importantes da nossa vida, desde a forma como nos relacionamos com os outros, até às decisões que tomamos, às oportunidades que aceitamos e, claro, ao amor que acreditamos merecer. Sem uma autoestima saudável, tudo se torna mais difícil: escolher parceiros adequados, estabelecer limites, reconhecer o próprio valor e até sentir-se segura numa relação. Muitas pessoas procuram o amor para preencher um vazio interno. Qu

Self-esteem is not just a “nice thing to have.” It is the emotional foundation of everything  you think, choose, tolerate and attract. It influences: how you love the partners you choose how you allow others to treat you the boundaries you set the dreams you pursue the relationships you accept the way you talk to yourself your emotional safety the life you build Most people never realise that the quality of their relationships is directly proportional to the quality

The idea of a “soul mate” lives in the hearts of many. For some, it brings hope. For others, frustration. But what if I told you that soul mates do  exist… just not in the way you were taught to believe? And what if the real magic lies not in finding “the right person,” but in aligning your emotional energy so you can attract someone compatible with who you are now? This is the heart of love matching — the meeting of two souls vibrating at the same emotional frequency. 1. Wha

A ideia de “alma gémea” vive no coração de muitas pessoas. Para algumas, é esperança. Para outras, é frustração. Mas e se lhe disser que almas gémeas  existem… só não da forma que sempre lhe ensinaram? E que a verdadeira magia não está em encontrar “a pessoa certa”, mas alinhar a sua energia emocional para atrair alguém compatível com quem você é agora. Este é o verdadeiro coração do love matching , o encontro entre duas almas que vibram na mesma frequência emocional. 1. O Qu

Are you ready to find authentic love and build fulfilling relationships? At Soul Match, we specialize in empowering individuals to cultivate genuine connections that lead to lasting happiness and joy. Love Coaching is a transformative service designed to help you navigate the complexities of modern relationships. Our expert coaches focus on enhancing your emotional intelligence, facilitating effective communication, and identifying your core values to align with your ideal pa

Are you struggling to understand your emotional patterns? Do you find yourself repeating the same relationship cycles? It's time to gain clarity and take control of your emotional well-being. Emotional Profiling is a transformative service designed to help you dive deep into your emotional psyche and patterns. Through this comprehensive assessment, you'll gain profound self-awareness and understanding of your unique emotional needs, which is essential for building healthier,

There are moments in life when love lights you up… and moments when that same love breaks you. But there is a third moment, the most important one, the moment when you return to yourself. Healing after love is not a sad ending. It’s the beginning of your rebirth. It’s the moment you stop surviving and start living again. It’s when your heart learns that it was never meant to beg… but to choose. And this is exactly when your most powerful version awakens. 1. Healing begins whe

Há momentos na vida em que o amor nos ilumina… e há momentos em que esse mesmo amor nos parte. Mas existe um terceiro momento, o mais importante de todos, aquele em que voltas a ti mesma. A cura depois de um amor não é um final triste. É o início do teu renascimento. É o momento em que deixas de sobreviver e começas a viver de novo. É quando o teu coração aprende que não é feito para implorar… mas para escolher. E é exatamente nesse momento que a tua versão mais poderosa desp

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Tarot is a powerful tool that can offer valuable insights about relationships and love. Many people believe that Tarot cards can help them better understand the dynamics of a relationship, providing clarity and guidance. In this post, we will explore how Tarot can be an ally in the search for true love, offering practical tips and examples that can transform your perspective on relationships. Close-up view of a tarot card spread on a wooden table, showcasing various cards tha

Interpersonal relationships are fundamental to our emotional well-being. However, we often struggle to clearly identify our emotional needs, which can lead to misunderstandings and conflicts. In this post, we will explore how understanding your emotional needs can improve your relationships and create a healthier, more harmonious environment. What Are Emotional Needs? Emotional needs are feelings and desires that we all have in relation to others. They include: Support:  The

Self-knowledge is a powerful tool that can transform the way we relate to others. When we understand ourselves, our emotions, and our behavioral patterns, we can build healthier and more meaningful relationships. In this post, we will explore how self-knowledge can be the key to improving our relationships, offering practical tips and examples that can be applied in everyday life. A tranquil lake surrounded by lush greenery, reflecting the sky. What is Self-Knowledge? Self-kn